Witches Brew: Elemental Balancing Issue# 36

Greetings friends!

I have been crazy busy and haven’t done a newsletter in quite a while, but figured NOW is the time more than ever. Welcome to the new world of 2020. Yes, it is scary. Yes, we are experiencing things we never ever imagined. Yes, we are making huge sacrifices. But YES, we will get through this! 
This worldwide pandemic can bring out the worst in us – or the BEST in us… and we are seeing BOTH every day. I do whole heartedly believe the GOOD will win out. I do whole heartedly believe we will end up a kinder, healthier, more conscious society and humanity.

There are thousands of theories as to why we are going through this…the end of days? Conspiracy theories? Aliens? But, maybe the exact what or why doesn’t matter as much as the HOW we are going to deal with it – and how we are going to come out of it. My personal belief (no better or worse than any one else’s) – is that this is a huge “wake up” call by God or Nature or Mother Earth or whatever words you choose to use – for us to come together. To step back. To breathe. To take stock in what is really important to us. Let’s be extra kind right now. Extra patient. Let’s turn this bad situation into something good! We can take this extra time at home to catch up with ourselves, contemplate, call friends and just chill.  

It’s interesting to see that we literally are being “forced” to be still – and alone. We cant even watch sports or go to events… Yes, it may be a harsh lesson – but maybe we just didn’t take heed in the easier ones.  So… do a little contemplation. Figure out what is important to you. Just STOP. Now, I understand not all of us can do that… medical professionals, grocery workers, first responders – so many that are now on the front lines. Let’s give them a little extra love and respect.

Now is the time to bring out the humanity in the word human… And I know we will come out stronger, better, wiser, more aware and AWAKE like never before! Sending lots of love and magick to each of you! We will get thru this!

You have questions,
I have answers.

Welcome to my monthly newsletter, Witches Brew. In each issue I will give hints, tips and tricks to bring a little magic into your life. Also, I will feature my live appearances, workshops, news and information about my film and tv adventures and airings.Whether you’re a current client or someone who is just curious, you are getting this newsletter because we’ve communicated in some way in the past. If you do not wish to receive any more of these, you can unsubscribe at the bottom of the page.

Please note: Except for emergency house and space clearings, I will be moving my private sessions online for the next few weeks via Skype, Facebpok Video Messenger, What’s App and Phone.

Special Circumstances: I am also offering some discounts and sliding scale pricing for a few weeks if needed. Email if you have questions.

Elemental Balancing ExercisesThis is a repost and excerpt from my book…but thought due to the current world situation it would be a good reminder at very least!

I think the key to almost everything is balance. Right now, the whole world is out of balance. So here are my super easy elemental exercises to help get you back in balance within 30 seconds almost anywhere you are!

Picture your entire life in the four basic elements. Earth. Air. Fire. Water. Your Earth is who you are, your home, your sense of being, the womb. Our Air is our thinking brain, our thoughts, our sense of reason, (and often that chatter that won’t shut up when we want it to). Your Fire is your passion, creativity, the blood in your veins, your spirituality. Your Water is your emotions…and remember water is about 70% of our body and 70% of our planet, so our emotions are a big part of who we are. So, the next time you are not as happy as you can be, or productive as you can be, or even as awake and conscious as you would like to be…(we really don’t want to go through life “asleep at the wheel”, “phoned in” or on “automatic pilot”!) Instead of just staying in that state decide which of those four elements is the most out of balance. I promise, one of them will be.

Water/Emotions…Is it your emotions that are out of balance? Are you angry or sad or worried about something? Whether held inside or screamed out the window…whether justified or not, if it is your emotions keeping you from your full experience of life in this moment…you need the water element. An attribute of water is emotion. Think of it like an aspirin for a headache. Just think how good you always feel after a shower. It’s the water! You can’t jump in a shower every time you’re sad or angry or worried, but you can almost always find running water. A sink, a kitchen, a bathroom, a drinking fountain or hose. So, going back to the mind body and spirit equal “home run” formula… walk up to that sink turn on the water, first set your intent (mind) perhaps ask your higher self, God your Spirit guides or whatever words you use that with this water you are releasing this extra emotion. Then run your hands under the sink for 30 seconds (body or action). If you want, you can visualize that anger or sadness running down the drain. The water itself is the “spirit” or battery power! You now have all three elements, so within 30 seconds you will have healthfully released that excess emotion. Gone. Not stuffed down, or ignored or discounted…. just gone. So now, if you need to deal with what caused the emotion, you can now do it without the overwhelm of it. Give it a try…  I think you will be pleasantly amazed!

Air/Thoughts… do your thoughts get the best of you sometimes? Do you overthink? Get foggy? Sometimes can you just not get your thoughts to SHUT UP! If so, you need the air element. An attribute of air is thought. In these rushed modern times, very few of us breathe deeply. Unfortunately, the effect of shallow quick breathing goes directly to your head! So just being aware of your breathing can be a huge help in itself…but my “magic fix” for foggy brain is adding some sound to your breath…vowels sounds to be exact. Any vowel, any order. Vowels literally clear the head. Think about how almost every sacred word or chant is a vowel… “Amen”, “Om”, etc. So… next time you get chatty or foggy brain – do my one, two, three (Mind, body, spirit) quick fix. First set your intention that with your deep slow breathing and vowel sounds you will clear and quiet your mind…then just DO IT! Within 30 seconds you will actually notice the chatter in your head begin to stop – and the fog clear up.  Great to do before a presentation or important conversation – or anytime you need clear thinking!

Earth/Grounding… If you are not feeling “grounded” or “in your body” – you need to tap into the earth element. Its great to get outside in nature. Get barefoot in the dirt or grass. Hug a tree – literally! But, if you are on the 35th floor of an office building going in to a very important meeting and feeling a little “queasy” – grab ANYTHING that is wood or stone. A pencil, a wooden chair or desk. The granite countertop, a crystal, even the diamond, opal or any stone in your ring. Grab onto it. Decide in your head that this item will ground and center you. Hold on to the object. Deep breath for 30 seconds. Everyone feels this one a little different.  I feel like a warm earthen blanket surrounds me. Some people feel like “roots’ are coming out of the soles of their feet into the ground. However it feels to you – you WILL feel immediately grounded and centered.

Fire/Passion…if you are feeling tired, passionless or not inspired – you need to call in the fire element.  Maybe you have a hot date with your honey and just not “feeling it.” Or working on a creative or art project and need inspiration – or maybe you are just exhausted, in bed and have to get up! You have all the “earth” you need – but you need the “fire” power to rise and shine. This, like air is breathing and sound magic…Set your head what you want as in the others… than do 30 seconds of deep breathing while going zzzzzzzzzzzzzzzzz. (Ask any eight-year-old what sound a bee makes… you’ve got it!) Within 30 seconds you will start to feel a tingling in the base of your spine. It will rise up and in no time at all you will have all the energy, passion and creativity you need to move forward. 

These four techniques really can be like your hidden superhero powers! You can do them anywhere. They cost nothing and take only 30 seconds! Keep them in your invisible back pocket – and pull them out whenever needed for immediate balance and relief!The Witching Hour
I am thrilled to announce my new podcast THE WITCHING HOUR! It will be available on DASH radio, Anchor and everywhere you watch podcasts!  I am creating a new Facebook page for it as well. Unedited videos of my podcast will also be uploaded to my YouTube page. So excited! I have AMAZING weekly guests like Father Sebastiaan and Bridget Marquardt.While you are stuck at home…I’ve got some lovely reading for you!Old World Magick for the Modern World.
Tips, tricks and techniques to balance, empower and create a life you love!

Thank you also to all of you who wrote me beautiful reviews on Amazon. 
Again, I am truly grateful from the bottom of my heart. 
Reviews really do help me a lot!
 
In case you didn’t get my book yet, here is an easy link to Amazon.
You can download an E or audio book – or get a print copy. 
http://bit.ly/OldWorldMagick

Here is a wonderful review of the book online, https://redheadedbooklover.com/patti-negri-author-spotlight.

The book offers easy techniques to shift your energy, your perception and your outcomes to create the life you want. In love and magick. Remember, magic is EVERYWHERE! Til next time. With love, blessings and big, big hugs from Hollywood! ;o) xox Patti For info, please go to www.PattiNegri.com.

I have many upcoming events…BUT, they have all been postponed due to the current pandemic.

I will be appearing at Miracles of Joy in Dallas, Texas, The Virginia City Paracon in Nevada, The Vulture City Paracon in Arizona, The Psychic Fair at the Gaia House in Fresno, California – but I will resend that info in my next newsletter. (Which I promise will be a bit sooner than this one was!)


You can find some of my work on my YouTube channel

I also have several TV and YouTube filming’s coming up – all on temporary hold as the world comes together to heal.To get the most up-to-date infoon my appearances, TV airings, radio, YouTube and podcasts please follow me on
Facebook, Instagram and Twitter .
It’s the fastest way
to know what’s going on in Patti Land!

 Call or email me for info. 323.461.0640 
Patti@PattiNegri.com

  Remember to check out my new website at www.PattiNegri.com


You can always check out my IMDB page for some of my upcoming shows.
 
That’s all for now! Now go out and make some magic in your life and world! See ya next time! Big, big hugs from Hollywood! 
Xox Patti
www.PattiNegri.com

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